Classes

Vida has created a range of classes, from 1:1, small group, mixed ability through to experienced and original repertoire classes. Exercises include personalised layering, focusing on helping you live optimally in your body.

Find out more about Pilates with Vida

Tash’s classes are welcome to all, whether you’re new to Pilates or wanting to build on your practice. Every exercise can be adapted to suit different levels of experience.

Find out more about Pilates with Tash

See upcoming workshops

Bee is a women’s Strength and Health Coach, Certified Personal Trainer, and accredited Menopause Movement Practitioner. Bee works to find ways to get started or keep going with strength training, working with who you are and what your body needs.

Find out more about training with Bee

Sound healing is a powerful practice where we are offered the opportunity to heal, gain balance and achieve harmony through the sound and vibration of powerful healing instruments. At a gong bath with elk&ether you will experience the sounds of a collection of sacred gongs, supported by accompanying instruments.

Find out more about monthly gong baths with Elk & Ether

Cassie Leicester